Practice & Pricing
Practice is not a product. It’s a rhythm you choose.
Below are the ways to enter, stay and deepen your practice at NÓ LÉR.
Group practice — 60 min
Group practice is the foundation of NÓ LÉR.
This is where regular contact with the body is built.
You choose the depth and rhythm.
PULSE — single class
€ 18
A single visit.
For those who want to try the studio, drop in occasionally or feel the space before committing.
PULSE is a first contact.
A moment.
An entry.
FLOW — 4 classes
€ 54
For those who want continuity without pressure.
FLOW is a soft commitment:
to move regularly, to return to the body, to start building a rhythm.
Good if you practice once a week or combine studio work with other forms of movement.
GROUND — 8 classes
€ 86
For those who want the studio to become part of their life.
GROUND supports consistency.
The body starts to remember.
Progress becomes visible.
Practice becomes familiar.
This option is for people who want to feel rooted in their movement.
DEPTH — 12 classes
€ 102
Designed for consistent practice and deeper engagement.
Includes 2 Open Space credits for independent studio practice during the pass validity period.
DEPTH is for regular practitioners who want to go further:
physically, creatively and internally.
More space.
More repetition.
More change.
CORE — monthly pass
€ 136
CORE is the studio base.
A monthly access format for those who choose practice as part of their lifestyle.
Not a set of classes. A structure.
Up to 2 classes per day. Includes Open Space access..
CORE is about long-term work.
About building a body that feels stable, responsive and alive.
About not counting visits — but living the practice.
Deeper formats
Some things begin with a different kind of yes.
Closed group monthly program
INNER CIRCLE
Deeper work · Creative process · Stable circle
INNER CIRCLE is the most intimate format of NÓ LÉR.
Not open classes.
Not changing groups.
Not random energy.
It is a closed group where process becomes possible.
What INNER CIRCLE is:
A stable group of people who practice together, move together and develop together.
A space for deeper physical work, creative research and personal movement language.
A format for those who don’t want to “attend classes”, but want to enter a process.
Format:
closed group (5 people)
4 × 1.5h sessions / month (6h total)
same group, same time, same space
long-term development
Focus:
deep physical work
creative research
choreography & composition
body awareness
confidence & expression
final video shooting at the end of the cycle
Also included:
2 Open Space practice credits / per month
priority inside the studio
participation in the inner life of the space
INNER CIRCLE is a space where shared time allows a community to form.
Where bodies change through continuity.
Where movement gradually becomes language.
Limited places.
Groups are formed slowly. Places open occasionally.
1:1 SESSION
Individual work tailored to your body, pace and questions
Individual sessions fully adapted to your body, goals and state.
For those who want personal attention, deeper work or a very specific focus.
Sessions may include:
technical refinement and strength development";
support for recovery and physical transitions;
creative and choreographic work;
development of body awareness, confidence and expression.
Single session
60 min
€ 50
valid for one month
Package of 4
4 × 60 min
€ 185
valid for two months
By request.
Limited availability.
OPEN SPACE
Open studio practice
Self-practice time in the studio.
Not guided.
Not a class.
Not a training session.
A space to move alone, repeat material, explore, rehearse, stretch, create.
OPEN SPACE exists so the studio is not only something you visit, but a place you can inhabit.
Booking required.
Limited places.
Specific studio windows.
Access & prices:
OPEN SPACE — single session
€ 15
FLOW / GROUND / DEPTH
Open Space can be booked using one class credit from your package.
DEPTH includes 2 complimentary Open Space credits.
DEPTH / CORE / INNER CIRCLE
DEPTH and INNER CIRCLE include 2 complimentary Open Space credits.
CORE includes Open Space access.
OPEN SPACE is here for your own practice — whenever you need a little more space to move.
Booking & Attendance
All classes must be booked in advance and are subject to availability.
Cancellations must be made at least 6 hours before class.
By booking, you agree to our booking and attendance policy.